TRAIN LIKE THE PROS.
COMPETE AT THE NEXT LEVEL.
MORE INTENSITY.
MORE GAME INTELLIGENCE.
Competitive Camps give experienced players a place to work on advanced skills and their understanding of the game. Current and former professional players and experienced coaches lead sessions that challenge players technically, tactically and mentally.
High-intensity sessions focus on ball mastery, positional play and decision-making. Players practice reading the game and applying their skills under pressure as they prepare for club, high school or collegiate competition.
INSIDE A
CAMP DAY.
Here’s how a camp day is structured. Check your chosen camp listing for session hours.
Session 2 begins at 1:30 PM. Ask the team about arrangements between sessions.
Session 1 (12:00 PM – 1:15 PM)
12:00 – 12:10 | Check-In & Dynamic Activation
Player check-in · Mobility, band work, and dynamic movement prep · Individual ball work begins immediately upon arrival
12:10 – 12:35 | Technical Mastery (High Tempo)
Ball manipulation under pressure · First touch patterns (receiving on the half-turn, directional control) · Passing combinations at game speed · Position-specific technical details · Focus: efficiency, speed of play, quality execution
12:35 – 1:05 | Tactical Theme of the Day
Small-group tactical work (e.g. pressing cues, buildup patterns, defensive shape) · Positional rondos & overload situations · Decision-making in realistic game moments · Focus: soccer IQ, scanning, spacing, timing
1:05 – 1:15 | Hydration & Recovery Break
Water, electrolytes · Coaching points and tactical reminders · Optional light mobility · Session 2 (1:30 PM – 3:00 PM)
1:30 – 1:50 | Competitive Game Scenarios
Directional small-sided games (3v3, 4v4, 5v5) · Constraints tied to daily tactical theme · High intensity with quick rest cycles · Focus: applying technique and tactics under pressure
1:50 – 2:40 | Full-Speed Match Play
Expanded game formats (6v6–9v9 depending on numbers) · Coach-guided stoppages for teaching moments · Emphasis on leadership, communication, and game management
2:40 – 2:55 | Finishing & Mental Edge
Finishing under fatigue · 1v1 attacking / defending challenges · Competitive challenges or team contests
2:55 – 3:00 | Cool Down & Player Feedback
Light jog, stretch, breathing · Individual coaching notes · Daily takeaway & next-day preview
COACHING WITH
A CLEAR PURPOSE.
Kelly Gray
Competitive Director Kelly Gray, a former Major League Soccer professional and MLS Cup winner, designs the sessions. Licensed competitive-level coaches, former college players and instructors specializing in advanced youth development lead the camps.
Meet Pro 11BEFORE YOU
TAKE THE FIELD.
What to know before joining a competitive camp.
What ages can register for the Competitive Camps?
Competitive Camps are designed for players ages 13–18 who want high-intensity training, advanced development, and a more professional training environment.
Who runs the Competitive Camps?
Sessions are designed by founder Kelly Gray, former Major League Soccer professional and MLS Cup winner, and all camps are led by licensed competitive-level coaches, former college players, and instructors who specialize in advanced youth development.
How are players grouped?
Players are grouped by age, competitive level, and position when possible. This helps coaches tailor the challenge to each group.
Are there evaluations or feedback?
Yes. Coaches provide ongoing verbal feedback throughout the day, and players may receive formal evaluations or constructive notes on technical, tactical, physical, and mental attributes.
What happens in extreme heat or poor weather?
For older athletes, intensity is adjusted to maintain safety while preserving training quality. We add shade breaks, adjust session timing, or shift tactical portions to off-field areas when needed.
Do players need prior experience?
Yes. Competitive Camps are intended for experienced players—those currently playing club, high school, or at an equivalent level. While no tryout is required, players should be comfortable with fast-paced sessions and advanced drills.
What should players bring?
Competitive players should bring:
Cleats and shin guards
Soccer ball
Water bottle
Light snack
Packed lunch
Sunscreen
What is the coach-to-player ratio?
We typically have 1 coach for every 10–12 players. Ask the team about staffing for your chosen camp.
Is there a refund or cancellation policy?
Yes. Refunds or credits are available based on our camp policy. Credits may be transferred to future Pro 11 programs if player schedules change. Ask Pro 11 for the current policy, including deadlines and amounts, before registering.
Is there an opportunity to be selected for the Pro 11 Tournament Team?
Yes. Competitive Camp participants are key candidates for the Pro 11 Tournament Team, which competes in an end-of-summer regional event. Selection is based on attitude, effort, coachability, and performance. Selection is not guaranteed; confirm current event details with Pro 11.
LET’S PLAN
THE NEXT STEP.
See current camps for dates, locations and pricing. Choose a camp to review its details and registration options.
Camp registration takes place on Pro 11’s Sporthouse site.
Explore recreational camps